Have you heard about men facing erection problem or are you facing the same issue?
Do you know how to stay erect for longer? What are the complications and how to improve weak erection?
If all these questions you have on your mind then don’t go anywhere.
Just read the complete blog carefully as you will get the best way to improve your weak erection.
A very common saying, every man wants to enjoy their sex life fully without any interruptions. They always wants to be champion in bed with their partner and due to this, they never want to damage their self esteem.
But erection problem can really trouble any men because it stops them from maintaining an erection firmly while having sex. This is also known as weak erection (ED or impotence).
This erection problem has become a common issue for millions of guys and it can be seen at any age. Though it is very common in older men as they suffer from lots of health issues, but nowadays, even young generation are suffering from the same condition.
So this blog is for you and all those guys who are suffering from weak erection. Here you will know about weak erection, what are the causes for it and its best treatment.
So let’s go ahead and READ FURTHER…
About weak erection
Well, weak erection is defined as the incapability to maintain an erection to carry on sexual intercourse, also known as erectile dysfunction.
The sensitive part should always be in good condition which can hold the erection and can give men the power to continue sex. Blood vessels, hormones, nerve all works with one another to produce an erection.
When the blood fills the penis then the erection is achieved where men can successfully have their sexual activity.
But this is true that men somewhere in their life face such problem. When the essential part of body does not work properly then soft erection takes place.
I had some injury about 8 months ago, I squeeze the base of my penis than my penis went very hard and small in flaccid state, after that I went to doctors but they didn’t help me, but my erection was abnormal hard it was so hard that it was even painful and hard as a rock but I could not have sex because if I squeeze it a bit it was hurting, it is very long story and lots of things was happening, in my current symptom’s is, if I get erection it is not very hard, just sometimes, and the head of my penis doesn’t get full erect only sometimes, but not completely full. Also my PC muscle get very hard and I feel very discomfort in that area even in anus area & pain, I thing I got something wrong with the Pelvic Floor or whatever it is called, or I don’t know I did have lots of symptoms, please help and ask me any questions, Thank You
Who is at the risk for erectile dysfunction?
Any guy can be at risk of suffering from weak erection. Here are some real facts that can lead to ED or weak erection:
- Men while getting older
- Using drugs, tobacco or drinking alcohol
- Suffering from psychological conditions such as depression, anxiety, stress etc
- Going through any medical treatment
- Suffering from diabetes or heart disease
- Taking medicines for high blood pressure, antidepressants or antihistamines
- A person is overweight
How Erection Problem occurs in Young Men
There is no doubt that young men cannot have any health issues like erectile dysfunction.
Nowadays, it’s a common thing that young men are too facing problems in their sexual life.
In a study, it was found that young men with age 17 to 40 face problem in maintaining an erection. However, the problem starts from small and it continues until it becomes severe.
In fact, study reveals that due to lifestyle changes, young men come across such problem.
Use of tobacco, drugs and alcohol are the main culprit for young men to have low erection. Therefore, it is always suggested not to drink much which can stop them from any sexual activity.
Potential Complications of weak erection
Well there are many complications which occur due to low erection and these really have a great impact on one’s life. So, along with erection problem, you can also come across other issues such as:
- Relationship problems
- Stress and anxiety
- Not satisfied with your sex life
Natural ways to cure Weak Erection
When it comes to treat soft erection, you will get several ways. People ask how to cure weak erection in men so that they can live happily. Well, among several, natural ways are the most observed because they are natural and they provide best results compared to other.
So, let us know some natural treatment on how to cure weak erection.
You should always try to eat good foods that are good for your health. Many foods that you eat are not good for your sex life and they should be stopped.
Eating vegetables and fruits will be beneficial compared to eating junk foods. Try to avoid junk foods as they can make your health poor and always eat healthy and keep yourself also healthy.
Some of the foods that are really helpful includes:
Check out more foods to increase erection strength here.
Many men have a bad habit of smoking. They should know that smoking really causes a lot of harm on health as well sex life. Smoking decreases flow of blood to penis and due to which, low erection occurs.
Do exercise regularly
Doing exercises daily have a health benefits and it is not only for those who want to stay long but it is for everyone. Exercise makes your body fit and also one of the best ways to continue your sex life successfully.
Your body will become in better shape which will have a healthier heart that gives more erection and stamina.
Aerobic exercises are especially suggested to do because according to The American Journal of Cardiology, aerobic exercises can improve ED. In addition, if you do brisk walking for 30 minutes everyday or three to four times a week can give relief from ED.
Another popular exercise that help men to keep themselves healthy is kegel exercise. This can be done by any men as guided to get rid of ED. This will strengthen and improve tone in pubococcygeus.
If you masturbate a lot then this can also lead you to suffer from weak erection. This is a problem with many young men as they have a thrust into vagina.
Even watching porn movies can lead to sexual dysfunction which is not good for health. So, stop masturbating and watching porn to have a healthy sexual life.
Do some dancing
Many men don’t want to do exercise as they feel it’s like a boring. So you should do some exciting, right?
Therefore to spice up the thing, you should do some dance. If you don’t know how to dance, then you can join any dance class.
There you will see lots of people and this is another reason to go out and meet new people. There are several form of dancing that can make you interest and also one of the best exercise to keep you good and fit.
Dancing also keeps body under control and also one of the best way to maintain blood circulation in level.
Try to manage your stress levels
You must know that stress is considered as an emotional factor that leads to weak erection. Even stress contributes to high blood pressure or other signs that damage to erectile function.
So in this condition, you should meditate or should spend time watching beautiful nature to keep yourself relax.
DON’T STOP, READ BELOW for ALTERNATIVE option to improve WEAK ERECTION
Alternative option to improve weak erection
The entire above mentioned are some of the natural ways which can be followed easily to give a healthy sexual life and can make you stay erect for longer.
Leaving all these ways, you can also go for some natural supplement like taking pills or using creams to cure the problem. One such effective pill is ExtenZe.
This pill has the ability to boost blood flow to penis; hence increase in erection is seen. It makes your penis erect and at the same time it also work to increase the size and endurance.
Even this can be used men suffering from premature ejaculation. It is completely natural and does not have any kind of side effects and also one of the best remedy for strong erection.
So those guys who are really frustrated of weak erection, for them Extenze Pill can really do the job. This will help them to maintain erection for longer without any difficulty.
You should note that weak erection is a common problem and it can occur to any men at any age. Those men who suffer from ED can have a hard time but also have effective treatment options.
Whenever you have such problem, it’s better to visit your doctor and explain him everything. In fact some natural ways are mentioned which can help you to overcome weak erection along with an alternative option.
Stephanic Taylor, a sex and relationship expert is been working for last 15 years with couples and individuals to sort out several unwanted sexual problems. Stephanic’s guidance has solved many sexual problems and his focus is on helping men of all ages. Besides, he is a contributor of https://www.mensexualclinic.com and writes about different topics of sexual well-being for men. Apart from this, he also loves to watch movies and to visit different countries for vacations.