Could the answer of heating everything in bedroom is the use of herbs?
Does natural herbs works effectively to increase male libido and give men the power to stay longer in bed?
As per experts, sex drive is one of the overall indicator that how much healthy you are. Especially the male, if they are not coming with proper erections then it’s really a thing of concern.
One thing to remember is “Horny equals healthy”
If your body is happy then sexual desire will be more. But nowadays, men suffer from lots of unwanted conditions that lead to loss of male libido and this continues to make men suffer in their sexual activity.
So men try out several natural things like chocolates, raw oysters and strawberries but they also failed to show its effectiveness.
But there are several natural herbs that can really work to increase male libido and provide healthy sexual effect. So I will suggest you to read this blog carefully and you will know some useful natural herbs to increase male libido.
Causes Of Loss Of Libido In Men
There are several causes of loss of libido. They are:
- Increased level of stress, depression and any kind of tension
- Intake of alcohols and drugs
- Lack in diet of green vegetables, fresh fruits
- Excess masturbation may weaken sexual nerves and lead to low libido
- Not doing exercises regularly
- Any kind of post-surgery side effects
- High increase in blood pressure
- Due to unhealthy lifestyle
Apart from these, there are other reasons as well that can lead to loss of libido in men.
Best Herbs For Boosting Male Libido Naturally
Now it’s time to see what are the natural herbs that will help men to increase male libido and can help them to stay longer in bedroom.
I go into what I would recommend to start with and in what quantity.
Ginseng is known as one of the best aphrodisiac in world as it has been used for Chinese medicines. This herb is very helpful in boosting sexual activity by not only rejuvenating the testicles but the entire body.
This has been proved in one study that was performed on rats. Using ginseng increases the release of nitric oxide in corpus cavernosum, which is a key role in erection.
Mucuna Pruriens is among the few plants that contains large amount of psycho and hormone active compounds especially L-Dopa (dopamine) and is known to be a powerful aphrodisiac.
When there is high concentration of L-Dopa then it tells the brain to release dopamine and in turn, stimulates the pituitary gland to produce human growth hormone. HGH that helps in increasing strength, muscle growth and also increases the testosterone level and all these obviously increases sex drive.
Maca Root Powder
Maca is one of the great ways to use in your diet and one of the best ways to increase sex drive. It is rich in amino acids, iron, magnesium and iodine. Generally there are three types of maca namely red, yellow and black.
Black maca reduces stress and helps to improve memory. In one of the study done on rats reveal that maca extract improves sexual performance. Some studies also show that eating the root of maca might have placebo effect but at the same time, researchers also said that this herb don’t have any effect on hormone level.
This is a flowering plant which is also known as goat’s head generally known to increase temperature and tropical regions. Ancient Chinese and Ayurvedic Medicine have used it for long time.
In one of the study done on rabbits shows increase in erection after use of Tribulus terrestris. Further, the study says that it has also androgen-releasing properties that are directly associated with sexual behavior.
Shilajit is one of the ancient time medicine known in Ayurveda. This is called as “vital essence of energy” that has proved its effectiveness since millions of years ago. This is found in Himalayan mountains in India and Nepal along with remote regions.
The herb is being used for thousands of years in India to enhance male and female sexual performance along with overall health. Increasing male libido is also possible by using this herb.
Safed musli also known as Chlorophytum borivilianum is a fold medicine generally used for sterility, impotency and increasing male potency.
One study done on rats shows that the extract of safed musli lowers the ejaculation latency, mount latency as well as post-ejaculatory latency. In some other studies done on rats shows that this herb can increase libido, sexual arousal, sperm count, semen volume and sexual vigor as well.
This herb is very much famous as it is used in several natural supplements. It is an amino acid that is helpful in making proteins in body. When this is converted into nitric oxide then blood vessels relaxes to enhance blood flow.
Generally L-arginine is used for high blood pressure, chest pain and kidney function and also for preventing from cold. But at the same time, it is also used to cure erectile dysfunction and male infertility.
So if you are suffering from low libido then taking L-arginine will be very useful to overcome the condition.
Tongkat Ali is also one of the useful tree like flowering plant found in Indonesia. This is known to be one of the powerful herbs for sex and hormone boosting ability on planet. It has shown to increase testosterone level and it is really powerful.
Many sex experts suggest this as a natural male enhancement herb and numerous men have reported about positive effect on curing ED case without any side effects.
Yohimbe is a natural herb found in West Africa and in some parts of Asia. This herb is been used for last 75 years for curing erectile dysfunction. This is FDA approved plant used for the treatment of impotence. In fact many of them call it as “herbal Viagra”.
It cures men suffering from ED and stimulates blood flow to penis. One study reveals that when 29 men was given 20Mg dose of Yohimbe suffering from orgasmic dysfunction then almost 16 of them have reached orgasm during their intercourse or sexual activity.
This herb is generally used in baby calves that helps in the growth into adults and thrive. When these baby calves are born then they need important vitamins, nutrients along with other useful health-boosting compounds just to stimulate hormone system.
Colostrum is packed with growth hormone and stimulates sex drive as well. So, men can take this herb to enhance their sexual life as this will boost hormonal system and restore the horniness and other things.
Therefore men should take this herb to increase male libido naturally without any side effects.
This useful herb is being used from centuries as a traditional medicine to cure erectile dysfunction. Its effectiveness has been proven in one study and it says that this herb increases total motility and also increases motility rate.
This is very helpful in providing men with increased sexual energy and power to perform well in bed.
Korean Ginseng And Indian Ginseng
Korean ginseng helps to increase blood flow when it is taken around 10 to 30 minutes before sexual activity. Apart from this, it also promotes healthier testosterone in long term if this is regularly taken.
Whereas Indian ginseng, also known as ashwagandha is a common used aphrodisiac and has already proved to lower stress and inflammation, balance the immune system and also calm the nervous system.
In some study, it also showed increased in semen quality in along with fertility in women.
Pine pollen is also known in the Chinese Medicine as a powerful vitality enhancing substance. This herb is a sexual fluid of pine trees and its seed when gets mixed with water, soil, sun and air can grow a hundred foot pine tree.
This is very helpful in increasing male libido and hormone system. This is almost similar to mucuna which is also a powerful herb with several aphrodisiac properties.
Horny Goat Weed
Horny goat weed is yet another powerful herb used for centuries as a remedy in China. This herb is used to cure erectile dysfunction, sexual desire and chronic fatigue.
In one of the study of 2008 says that when this herb is used then it blocks effects of an enzyme that stops blood flow to penis and after which it improves strength, erectile function and duration as well. This has helped many men and is one of the natural herbs to increase male libido.
Male deer also known as bucks are sexual animals and not much people are familiar with it. And their antler concentrates on hormonal and sexual effect.
Though this seems no logic but it is said that few drops of antler extract can really kick in pants and you can see its effectiveness when you are in bed. The antler is a hormone like compound that control blood pressure, stimulate glandular secretion, hormone production, muscle activity and inflammation, calcium movement and cell growth.
Its all about sexual pleasure and deer antler performs best in boosting libido and other things that really important in sexual activity.
Tropical almond which is also known as Terminalia catappa is one of the tropical tree that contain nuts and is popular for its aphrodisiac properties. This tree is found in Asia, Africa and Australia.
This herb was experimented on rats and has shown positive results by improving sexual vigor. So many sex experts suggest this herb as a positive way to increase male libido.
Orchic is another name for bull testicles. Though you don’t have to buy a pair of these but you can take it as encapsulated supplement or you can say it as a vitamin pill.
This herb has many essential properties especially they are rich in sex hormone along with libido boosting substance. Just imagine if you use this then what it can do for your libido. This can be used by any men and known to be one of the best male enhancement supplements.
Alternative Way To Improve Male Libido
Apart from the above natural herbs, there is yet an alternative way to enhance sexual pleasure and that is by using ProSolution Plus. This is a natural pill that has the power to increase male libido and at the same time, it also increases sex drive, performance and overall sexual activity.
This is made of 100% natural ingredients and is for those men who fail to stay longer in bed, having low erection, erectile dysfunction, or any other sexual issues.
So many men who don’t want to go for natural herbs as they may take time, this alternative is the best supplement for stamina in bed.
So here in this blog I have discussed about some powerful and natural herbs for stamina in bed. All these herbs are 100% natural and they don’t have any kind of side effects. Many men have used these herbs and have found positive results in boosting their sexual life.
Apart from natural herbs for male enhancement, an alternative way is also available that will help men to improve their sexual life better without any issue.
Stephanic Taylor, a sex and relationship expert is been working for last 15 years with couples and individuals to sort out several unwanted sexual problems. Stephanic’s guidance has solved many sexual problems and his focus is on helping men of all ages. Besides, he is a contributor of https://www.mensexualclinic.com and writes about different topics of sexual well-being for men. Apart from this, he also loves to watch movies and to visit different countries for vacations.