Premature ejaculation is really discomforting… but you are not then one to suffer from it. at least 30% of men suffer from ED at some stage.
Are you suffering from PE and searching to overcome premature ejaculation naturally?
If yes then you have landed in the right place. Today we will discuss about the major problem that people face which is premature ejaculation along with the solution of how to overcome premature ejaculation in 7 days.
You might have heard several times that every men are not perfect when time comes to have sex. This is completely true because as men think of sex, they cannot maintain that level up to the mark.
Men think to have a successful and satisfying sex life which is not possible every time. Every 1 out of 3 suffer from some or the other harmful health condition which stops them from taking part in their sexual activities.
This is also true because if men don’t have any problem then they don’t need any ways to boost their sexual desire while having sex. But men are in need always to satisfy their partner and especially when suffering from PE then without taking any help of premature ejaculation pills or supplements, they cannot do their sexual intercourse properly. Know more about how to satisfy your partner in bed.
Well talking about sexual diseases, premature ejaculation is one of the worst conditions that men come across in their sexual age. This is most embarrassing one as everyone wants to last longer in bed but many men don’t have the ability to wait for longer time in bed. This is also one of the causes of breaking the relationship between couples.
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About Premature ejaculation
You will get many guys who suffer from PE. This is the condition where men ejaculate soon during sex and they cannot maintain the level. Men suffer from less sex drive or libido and also have problem of erectile dysfunction. Though, they don’t accept the truth as they fear of saying the truth to their partners and even to their doctors. Go through causes of premature ejaculation.
However, if you have the same problem then doesn’t scare of saying it. Just take a deep breath and relax. Many guys just think how to cure premature ejaculation? Thinking cannot do anything until you work for it. Here in this blog you will get best ways to overcome premature ejaculation in 7 days.
Don’t Miss: Castor Oil for Premature Ejaculation
Causes of PE
Do you know the exact causes of PE?
I am sure that many of them don’t know what causes them to suffer from PE. Well, several things are there that leads to such unwanted conditions and they are:
Excess of watching porn movies– Though you may not agree but I am quite sure that due to excess of watching porn movies or pornography content, men suffers from PE. Studies reveal that watching porn affects the dopamine production, which controls the ejaculation.
Nowadays internet is full of anything you wish to search and so its growing day by day. It needs to stop at this moment to overcome such conditions.
Anxiety– When you fails continuously in your sexual activity then some unwanted things develops in mind and you feel the pressure to perform well in bed. This leads to anxiety problem and all because of watching porn movies where you expect to do something like that but fails. [Read Anxiety Causes Premature Ejaculation- How to treat?]
Hormonal imbalance– Many times due to hormonal imbalance, men has to suffer a lot in sexual activities, especially serotonin and testosterone. When these two reduces the obviously it affects directly to your sexual desire and hence everything seems to beyond thought.
Proven Ways to Overcome Premature Ejaculation
Carry out some penis exercises
If you really want to cure PE then natural treatment for premature ejaculation will be the best ways. In natural ways, exercise is also included which is beneficial in every aspect.
There are numerous exercises to overcome premature ejaculation among which penis exercises are helpful. Penis exercises like Edging, Kegel exercises and Jelqing are some of them which already have proved effective results.
Edging really trains one mind and complete body to defeat early ejaculation. This not only helps to overcome premature ejaculation naturally but also helpful in providing masturbation pleasure in excess.
Kegel exercises are done as it has the power of strong erection with greater ejaculation control. Kegels are the only exercises which can be done anywhere without any requirement and also easy to do. Whereas Jelqing makes the penis less sensitive that helps to stop instant orgasms.
In fact, there are other exercises as well which can stop you from instant ejaculation and they are squeeze method and start-stop method. Both are helpful in controlling PE in any situation. Doing all these exercises are really effective and also the best ways to overcome premature ejaculation in 7 days.
Avoid emotional causes of PE
You might don’t know but PE can also be caused due to emotional factors. But if identified and treated on time then men can conquer premature ejaculation.
This condition is common in many men and in fact people suffering from relationship issue can face the condition or even performance anxiety can be the cause.
Also, recommended to open up with your partners and doctors about the condition so that it can be treated soon. One more condition where men suffer from is they masturbate in hurry.
They are interested in self-masturbation and some other person doesn’t see them, so they instantly masturbate. This can give them happy for that time but this is the condition which really matters for long time in sexual activities.
So for one’s better life, people should speak up of the condition they are suffering. Yes, this cannot be easy to tell but there is no other ways to get rid of it. Instant communication is a quick and also a permanent solution of PE.
Some Other ways to overcome PE
Well, there are several other ways to cure PE. You will get several tips to cure premature ejaculation among which few are listed here. These will help you to treat the condition and can help you to have a satisfying sex life.
Use Desensitizing Creams or Sprays
You can go for using desensitizing creams or sprays to treat PE. Though this is the way for short term fix but can really be helpful to stay for longer time.
Use of Condoms
Condoms can really help you when you instantly ejaculate. This will stop you from such condition while sex. Also it is the way to prevent from any kind of STD diseases or unwanted pregnancies. So one can use condom during sex and have an enjoying sex.
Ejaculate before penetration
This may be awkward for many guys as many of them don’t like this technique to last long. Ejaculating before sex and after that having sex is really a difficult one for many men because second time, all does not achieve an erection. So this will work for those who can achieve erection second time for sexual intercourse.
Best products to overcome premature ejaculation
Well, when talk about products then there are several for a single condition to treat. But every product is different from others and their result also varies. But if you really want to last longer in bed with your partner then use of VigRX Delay Spray is the best option.
This comes in the form of spray which is very easy to use and also provides instant result to help you last longer. Only requires spraying 10 minutes before sexual intercourse and then enjoy the moment with your partner. You can go through its complete details on VigRx Delay Spray Review.
Another best option in this race is using Enlast Cream. This is also a way to overcome premature ejaculation and lead a happy sexual life. It comes in the form of cream which last up to 3 hours to completely enjoy the time. It cures PE and boost libido and as well as easy to apply for long lasting in bed. You should read more about this Enlast Cream Review.
Finally, you have got some of the best ways to overcome premature ejaculation in 7 days. Following the above blog will definitely help you to cure PE and at the same time, you can also live your sexual life happy and satisfying.
Stephanic Taylor, a sex and relationship expert is been working for last 15 years with couples and individuals to sort out several unwanted sexual problems. Stephanic’s guidance has solved many sexual problems and his focus is on helping men of all ages. Besides, he is a contributor of https://www.mensexualclinic.com and writes about different topics of sexual well-being for men. Apart from this, he also loves to watch movies and to visit different countries for vacations.