If you are sick and tired of feeling embarrassed or ejaculating too soon during sex, then it is time for you to delay premature ejaculation. Premature Ejaculation is a state when a man has an orgasm sooner during intercourse than he or his partner wishes. It is a common complaint from most of the couple. Though it is practically the norm for young men to experience during their first exploration of sex, but if the problem does not goes way then there is something to concern. Some doctors believe that pattern which is established during the early sexual experience continues which is difficult to change later in life causes this problem. Situations in which you are hurry to reach climax along with the increased tendency to rush through sexual encounters often leads to this issue.
Now the question is what is the normal duration in which one could ejaculate? Well in this regard, The Journal of Sexual Medicine have published a study in 2005 that surveyed around 1587 women about their sex timing with their man from initial penetration to climax have found that the men who diagnosed with premature ejaculation have climaxed in an average of around 1.8 minutes, while others have performed for an average of 7.3 minutes. So, the estimation varies but as many as 1 out of 3 men have been affected Premature Ejaculation at some point in their life.
Causes Behind Premature Ejaculation (PE)
The exact cause behind premature ejaculation is not known. Some link PE to hyperthyroidism, a condition in which the thyroid gland produces too much of the thyroid hormone thyroxine that regulates body metabolism. And it is been found that around 50% of men with hyperthyroidism have complained about PE. Early in a relationship it is most often caused by anxiety and too much of stimulation; however now doctors see this issue with more complexity and believe it as complex interaction of both psychological and biological factors. Apart from that, other factors can also play a role in this like –
Erectile Dysfunction – When men can’t maintain their erection during sexual intercourse for long time may form a pattern to ejaculate faster which is really very difficult to change.
Relationship Problems – If you had satisfying sexual relationships with other partners where premature ejaculation happens infrequently or not at all then it might be interpersonal issues between you and your current partner.
Anxiety – Generally men with premature ejaculation face problems have problems with anxiety especially related to their sexual performance and other related issues.
Symptoms of PE
In general the primary sign of PE is ejaculation that occurs before both partner wishes during sexual intercourse. However, the problem occurs in all sexual situations including during masturbation. Generally, PE is either lifelong or is acquired. As per International Society of Sexual Medicine, the lifelong PE is characterized by ejaculation that nearly or always occurs within one minute of vaginal penetration, inability to delay ejaculation on nearly all vaginal penetrations or negative personal consequence, such as frustration stress or averting of sexual closeness. On the other hand acquired PE is developed after you have had previous satisfying sexual relationship without any problem of ejaculation.
Factors that increase risk of Premature Ejaculation
There are various factors that increase your risk of PE that includes –
Erectile Dysfunction – This is the major factor behind PE because if you have occasionally or consistently having trouble in maintaining an erection then the fear of losing erection may cause you to unconsciously or consciously hurry through your sexual encounters.
Stress – Mental or emotional strain in any area of your life can play a role in premature ejaculation. May be due to this you will not be able to relax properly and focus during sexual encounters.
Health Problems – Some of the medical concerns may cause you to feel anxious during sex like heart problems which may cause you to unknowingly rush to ejaculate.
Medications – Some medicines or drugs that influence the action of chemical messenger in the brain may also contribute in your premature ejaculation.
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